Friday, June 30, 2017

Thought of the day 30.6.2017

New Perspective
It is easy to create new things, change places or do something different. To keep that sense of newness that creates enthusiasm is more difficult. The secret of newness in life is not to do new things constantly, but to see everything you do with new eyes, new insights and a new perspective.

Soul Sustenance and Message of the day

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Soul Sustenance 30-06-2017
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The Subtle Role Play Of Thoughts And Images (Part 1) 

The human soul is a subtle (non-physical) stage on which a subtle role play of thoughts and images constantly takes place throughout the day and even while sleeping. We have explained in our older messages how thoughts are of 4 main different types - positive which are based on virtues, necessary related to day-to-day activities, waste which are mainly unnecessary and related to the past and future and negative which are related to vices and other weaknesses. In the same way, we also constantly create images or scenes, which are of the same 4 types, which is why we commonly use the term the eye of the mind. The mind not only thinks or speaks subtly but visualizes or sees subtly too, almost all the time. 

These two processes function, sometimes independent of each other as well as sometimes dependent on each other i.e. influencing each other e.g. think of peace and that leads to visualizations related to the same. Visualize an unpleasant scene of anger and hatred, and your thoughts are led in that direction. Sometimes these two processes function at the same time and sometimes one at a time. Sometimes neither functions at all, which happens much more frequently while sleeping as compared to when we are awake. This subtle, physically invisible role play is the foundation of the physical role play of words and actions that is visible to the self and everyone else around you.

(To be continued tomorrow …) 

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Message for the day 30-06-2017
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Love for positivity brings progress. 

Expression:When I have love for positivity, I will not be able to have negative thoughts for a long time. I will naturally put in effort, both internally and externally to come back to positivity. So this positivity spreads around to others too and serves in creating a positive environment. 

Experience: Because of my love for positivity, I begin to enjoy creating and maintaining positive thoughts. When there is experience of positivity within, there is the natural desire to sustain it. Then no negative thoughts or feelings are encouraged. Slowly I find myself being only positive. 


In Spiritual Service,
Brahma Kumaris

Thursday, June 29, 2017

Thought of the day 29.6.2017

Great Expectations

The root of all needs and expectations is an unfulfilled spiritual desire. Satisfy your spiritual desires through the practice of meditation and you'll be able to interact successfully with anyone. No longer needy, you will enter into relationships simply to share and enjoy. There'll be no strings attached in the way you give of yourself; your love will be unconditional.

Soul Sustenance and Message of the day

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Soul Sustenance 29-06-2017
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False Attachments 

Are you aware that whenever you lose your true self-awareness (soul-consciousness), you will identify with and get attached to something that is not you? It could be another person, your work, or some material possession. Let's say you are attached to your job and one day, due to rising costs, your company decides to downsize and starts laying off thousands of its employees - all of a sudden you are asked to leave. The attachment to and identification with your position in the company, which has become a habit (sanskara), causes the creation of fearful and angry thoughts (e.g., I'm going to lose my job (fear related to the future) or How dare they downsize the company and damage my position (anger towards the company and its leadership)). The destructive energy of these thoughts becomes emotion (energy in motion) which then invades your entire mind so you cannot have clear and calm thoughts (the prime requirement of that moment). It hijacks your intellect so you cannot make correct, wise decisions and choices (also the prime requirement of that moment) for the future. Any connection you had with your inner peace is broken. All this happens because you forgot who you really are and had begun to think you are what you do. When seen from the point of view of this example it sounds ridiculous that we should identify with what we do or what we have, but this is currently how the world and its people work. So, never forget who you truly are! 

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Message for the day 29-06-2017
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Life's situations are a game for the one who is prepared to face challenges. 

Expression:For the one who is a skilled player, every situation, however challenging it may be, seems like a game. Even the most difficult situation is faced bravely, knowing that it has come to teach something and increase the skill within. So such a person becomes a source of support to those around during difficult times. 

Experience: When I am aware of my own skills and specialities, I am able to face all life's situations with lightness and confidence. I enjoy everything that comes my way. I also am able to experience progress as I use all situations as a means for further increasing my own potential. 


In Spiritual Service,
Brahma Kumaris

Wednesday, June 28, 2017

Thought of the day 28.6.2017

A Free Mind

A free mind is a mind that is open to everything and attached to nothing. Most people spend much of their time looking for reasons to be offended. An open mind is never offended because it is free of any attachments.
It is never the self that is offended but always the illusion that the self has of itself that is affected by insult! If you can really understand this, deeply grasp it's truth, live it each day, then pain will be no more.
Next time you 'feel' offended look closely within yourself at yourself and ask yourself what was offended? If you remain aware you will see that it was only an image of yourself which you had become attached to, and that image did not resonate with the image contained in the insult. If you weren't attached, if you didn't identify with the wrong image of yourself then there would be no offence taken. You would then remain free and therefore happy.

Soul Sustenance and Message of the day

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Soul Sustenance 27-06-2017
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The Power To Transform Situations (Part 3) 

Looking at situations with spectacles of a positive vision means having positive perceptions of negative situations. So, looking at situations with a brave face and not being in awe of the situation is a way of bringing to an end the problem as early as possible. Whereas being in awe of the situation and letting it affect your mind negatively means the problem gets prolonged further and does not go away very easily. So the choice is in our hands. But as some would say this is theory and theory is easy to preach and understand but when it comes to the real test papers of life, we forget this basic truth of life. We tend to easily get caught in the web of negativity which is always there and it gets created because of the habit of perceiving situations negatively. 

It is worth realizing that when a powerful consciousness acts on a negative situation on an energy level, it is an interaction between positive and negative forces? The greater our positive consciousness or the power of the positive force, the faster the negative scene which is the negative force, transforms into a positive one. The positive force is the energy of the mind and the negative force is a situation which is of the physical world, either of our physical body, of our wealth, of our relationships or of our role. In all the cases, it is the non-physical force of our consciousness which is stronger than the physical one because the mind is subtle and possesses greater power than anything physical. The mind can influence matter more than the other way round i.e. matter influencing the mind. Techniques like what we have shared in yesterday’s message i.e. a positive thought diary can help you in raising the power of your mind. Keep one positive thought with you everyday even if negative situations do not exist in your life. Over a period of time you will enjoy a greater success rate in transforming negative situations of all types, when they arise. 

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Message for the day 28-06-2017
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Commitment for truth brings constant happiness. 

Expression:For the one who is constantly with the truth, there will be no fluctuations in the happiness - experienced by the self and expressed to the others. So there is benefit for both the self and others through this. Only when there is no truth, the support of falsehood is taken to prove and defend oneself. So the happiness is not retained constantly. 

Experience: When I am committed towards living by the truth, I will not be influenced by the different situations that I am faced with, but will be able to experience constant happiness. I will never be influenced negatively by negative situations and allow myself to lose my happiness. Also I naturally find my happiness rising constantly. 


In Spiritual Service,
Brahma Kumaris

Tuesday, June 27, 2017

Thought of the day 27.6.2017

Meditation
Meditation is the process of getting to know yourself completely, both who you are inside and how you react to what is outside. Above all, meditation is enjoying yourself in the literal sense of the word. Through meditation, you discover a very different "me" from perhaps the stressed or troubled person, who may seem superficially to be "me". You realize that your true nature, the real you, is actually very positive. You begin to discover an ocean of peace right on your doorstep.

Soul Sustenance and Message of the day

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Soul Sustenance 27-06-2017
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The Power To Transform Situations (Part 2)

We all look to the world and its different situations with a positive attitude and no one wants to be negative in their approach in facing them. Yet when they come we are not able to transform them with ease and at times situations can be so powerful that many days can be spent in finding ways in overcoming them. Life can become a struggle for many. Such a life in which you are not at peace in the presence of a negative situation is not something you like but at the same time, it is something which is not in the control of many people. What that means is that a mind without positivity finds it difficult to remain calm and that means feeling a lack of power and also a lack of joy and contentment. Such a mind is not able to solve the problem that is in front and instead will be confused and will fear the situation.

A beautiful way of keeping the mind positive in a negative situation is to keep a powerful thought diary with you. What that means is create one affirmation or positive statement each day and note it down in your mind and keep that positive thought in your mind the whole day. Let it touch your sub-conscious mind so deeply that its effect travels in the form of positive energy outwards to the situation and is able to change it in a short period of time. If you spend a complete day in one particular powerful thought of success, repeating it in your mind many times, you will not only be free of negativity, but also have the authority to erase the negative situation completely from your life? Such a thought gives rise to positive feelings and then slowly our attitude towards the situation becomes completely positive resulting in a positive destiny or positive situation in return.

(To be continued tomorrow …)

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Message for the day 27-06-2017
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The language of silence is more powerful than the sound of words. 

Expression:When something is expressed in silence, it is with the power of thoughts. Such thoughts spread positive vibrations and reach out to the others, in such a way that even the words can't. Also when such kind of positive actions are added to the positive thoughts, the desired effect of that is seen. Then the words are not needed to express good intentions and good wishes.

Experience: When I am able to express myself through the language of silence, I am able to be free from expectations for others to listen to what I am saying. I will only be silently communicating whatever I have to through my good wishes and inspiring others through my positive actions. So I am able to remain content and light, even when I have not yet seen the result of my communication.


In Spiritual Service,
Brahma Kumaris

Thought of the day 26.6.2017

A Simple Diet

Remain healthy by maintaining a simple diet of
Pure feelings,
Good wishes &
Positive thoughts.

Soul Sustenance and Message of the day

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Soul Sustenance 26-06-2017
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The Power To Transform Situations (Part 1) 

Very often while going through our life journey, we come across different types of surprising scenes which leave permanent scars on our memories and are difficult to erase even after many years have passed. What makes these different types of negative episodes so difficult to overcome? Also, why do they have so much power in them that they can influence our consciousness so much that life is not the same again, after they have passed? What makes forgetting negative scenes so demanding for many and not so much for others? Why is it that the power to face a negative situation is less in some and much more in some others? 

Take an example of an accident. Sometimes suddenly in a plane crash, a few hundred people lose their lives and leave behind a few thousand people who are close to them, either friends or relatives in sorrow. But, some are able to overcome their sorrow after a few days, some take months and some years. So, it’s a completely different set of responses. Each person has their own response, based on different factors. We all experience different situations almost every day. Life is not without twists and turns and as time passes, relationships become more and more complex. Also, natures of people around you also become more and more different from yours. Even work at the workplace becomes more and more challenging and competitive and many different physical and mental illnesses are also on the rise. These are some of the common spheres of life where almost everyone in the world is facing problems. Even the human mind today is not as simple and content as it was around 50 years back. Weaknesses like anger, greed, attachment, ego, jealousy, hatred and low self-esteem have made people extremely complex which further increase the magnitude of the problems in their life. So how do we face them with ease? 

(To be continued tomorrow …) 

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Message for the day 26-06-2017
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Mercy means to give courage. 

Expression:The one who is merciful is able to give courage to the ones who are weak, because of the ability to look at the positive qualities in them. The weak ones are never made weaker with negative and discouraging talk, but are encouraged to discover and use the strengths that are hidden within. So real mercy will give the courage to the other person to change too.

Experience: When I have mercy on others, I will never lose hope on anyone, but will continue to have good wishes for everyone. Whatever the kind of person, even with the most negative situation, I will find my stock of good wishes to always be full. So I am able to be free from the expectation from the others to bring about a change immediately. 


In Spiritual Service,
Brahma Kumaris

Thought of the day 25.6.2017

If you start it, finish it… or forget it

A task left undone remains undone in two places – at the actual location of the task, and inside your head. Incomplete tasks in your head consume the energy of your attention as they gnaw at your conscience. They siphon off a little more of your personal power every time you delay. No need to be a perfectionist, that’s debilitating in an imperfect world, but it’s good to be a ‘completionist’. If you start it, finish it…or forget it.

Soul Sustenance and Message of the day

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Soul Sustenance 25-06-2017
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Keeping The Watchman Of Attention Alert 

All the religions and spiritual groups place a lot of importance on the virtue of discipline. Without discipline you do not manage to transform negative habits and you do not create a new state of awareness where the self is nourished through the experience of spirituality. Every day you eat, you brush your teeth, bathe, drink water and breathe, and all of this you do not consider a discipline; you have adopted them as something natural in order for your body to continue working. On a spiritual level you also need to nourish yourself and to have a discipline that, with practice, a time comes when it becomes natural because you incorporate it into your life. In the process of change you need to discipline yourself in order not to let old habits come to the forefront. Until you have burnt them and they have died, you should keep the watchman of attention alert in order to maintain your self-control, given that each time you use a negative habit in action, you strengthen it. When you do not use it, you allow it to die. 

The path of the spiritual traveler is therefore one of waking (awareness of self as soul) and sleeping (under the illusion that we are our body), waking and sleeping. We tend to fluctuate between the two (like dawn and dusk) until we find stability in soul-consciousness. This is why it is important to awaken and stay awake, and why it's important to give our mind and intellect good spiritual food (knowledge) and exercise (meditation) every day to keep them fresh and alert. Being conscious of the soul, acting from that consciousness, the scars (habits and tendencies) left by past actions based on illusions of bodily awareness are healed. Discipline is necessary for growth and personal transformation if you want to obtain satisfying and permanent results. If not, the old habits continue to rule in your life. The evidence that our discipline in the practice of meditation is working is mental lightness and an increasing easiness in our interactions with others. 

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Message for the day 25-06-2017
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The one with humility is the one who can be creative. 

Expression:Creativity comes to the extent that the intellect is humble. Such an intellect is able to create something new. Because humility is a form of love, it brings the enthusiasm for creativity and the ability to bring newness in everything that is done. 

Experience: Humility gives me an experience of being a master, of being powerful. This power comes from the experience of being a constant learner, because I have no ego of what I already have. This mastery makes me creative, making me bring newness in every thing I do. 


In Spiritual Service,
Brahma Kumaris

Thought of the day, 24.6.2017

Near to contentment

When you can think of yesterday without regret and tomorrow without fear, you are near contentment.

Monday, June 26, 2017

Soul Sustenance and Message of the day

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Soul Sustenance 24-06-2017
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Negative Control And Positive Influence 

The power of influence in relationships is extraordinary, but it practically disappears when we try to exercise control and force. 

You can influence anyone positively in many ways: 

- encouraging,
- sharing,
- listening,
- communicating in the right way. 


In negative control we generate stress, frustration and anger. In positive influence the energy flows in a relaxed way with harmony and is not threatening, respecting each one for their specialty and allowing each one to be as they are. 

In order to influence positively we need the power of discrimination and judgement in relation to what to say and what to do e.g. when you believe that the other person is the problem; generally the problem is not what others say or do, but rather how you perceive them. The way that you judge is what creates your negative feelings about them. We have the choice to perceive others as a threat, as a problem, or as an opportunity; an opportunity for learning, for change, for dialogue and understanding. We can choose to have compassion (kindness); to feel that the other is a problem indicates a lack of compassion. 

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Message for the day 24-06-2017
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The one who is detached enjoys all facilities and yet is not dependent. 

Expression:For the ones who are detached, the facilities available are a medium for attaining something. They make the best use of each and everything available, for their benefit and the benefit of others. Yet they don't stop because of lack of facilities because they are able to find a way even if there is nothing available. 

Experience: When I am detached, my internal stage is beyond fluctuation. I am able to enjoy each and every thing that comes my way and be light constantly. Also it enables me to be free of dependency. So I am able to make use of all facilities, and yet be free from negative feelings when I am deprived of them. 


In Spiritual Service,
Brahma Kumaris

Thought of the day 23.6.2017

Peace, love and wisdom


There is an immaculate eternal and constant space within you hidden under different appearances. In that space there is only peace, love and wisdom. Let go and free yourself from the layers that cover that space and you will uncover the secret of a life of fullness.

Soul Sustenance and Message of the day

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Soul Sustenance 23-06-2017
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A Vision Of Goodness For Everyone (Part 3) 

Everyday, when you begin performing actions, watch everyone with goodness in your eyes and heart. Tell yourself and visualize how God is looking at each one in the world. Always bring in front of your eyes, God’s love and good wishes for that particular person, who is in front of you, that particular person who is sometimes not very well-behaved and possesses a negative nature. You find it difficult to interact comfortably and peacefully with him or her. Now keeping this positive wisdom in your mind, create a positive attitude for the person. Now based on that attitude, keep a positive vision for the other person. The more your vision remains positive, the more your words and actions will become beautiful and positive towards the other person. And the more the words and actions are pure and nice, the more the person will change as you want, into a nice person. This is the secret for changing a person from not so nice into nice. Our consciousness influences our attitude; our attitude influences our vision; our vision influences our words and actions. All of them together radiate the positive energy of goodness to the other person. This positive energy transforms the other person’s nature positively. This process is called world transformation through self transformation or the other’s transformation through my transformation. 

So, we live in a world, where sometimes we will see the negative in people, whether at home or in our workplace or in that marketplace. Also, sometimes we will perceive people to be bad, although they are not. But take care that you don’t ever leave your goodness. God sees so much negativity in the entire world but He never leaves His vision of goodness for everyone. He uses the knowledge of human beings that He possesses, the knowledge that everyone was pure and positive when they came into this world and lost their goodness over many lives; to keep His vision positive and also keeps good wishes of change for everyone. So be good, see good and make others good with that vision of goodness. Don’t leave your goodness in the ocean of imperfections that surrounds you in the entire world. 

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Message for the day 23-06-2017
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The ones who work towards perfection naturally inspire perfection in others. 

Expression:All life's situations are lessons for bringing about progress, for the one who is committed towards perfection. Such a person never expects others to be perfect, knowing that every human being has his own weaknesses. He is instead able to accommodate others' weaknesses. He only inspires others to bring about transformation and work towards perfection. 

Experience: When I am constantly working towards bringing perfection within myself, I am able to take everything that happens to me in a positive way, as a chance for bringing about self-progress. Also I am able to keep myself positive seeing only the goodness in the other individual and encouraging it. So I am able to enjoy each moment of my life. 


In Spiritual Service,
Brahma Kumaris

Thought of the day 22.6.2017

Kindness

Kindness in words creates confidence.
Kindness in thinking creates profoundness.
Kindness in giving creates love.

Soul Sustenance and Message of the day

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Soul Sustenance 22-06-2017
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A Vision Of Goodness For Everyone (Part 2) 

God loves the world more than we do. He loves each person on this world more than we can ever do. This is because he is the Ocean of Love and Mercy. When we see imperfections in the world, sometimes we feel sorrow, sometimes hatred and sometimes even anger. Although God knows the negativity in the minds of his billions of children in the world, He also knows the hidden goodness and niceness in people, which we cannot see. This goodness is not only what everyone possesses now but also what they have possessed in their previous lives or births. So, God does not get angry and does not hate anyone and nor does He experience any pain, when He sees anger, ego, jealousy, revenge and hatred in the world. 

So, let us think about our perception of the world and let us look upto God and take a positive inspiration from His perception. Let us tell ourselves that we will be good and see the good in the world and its people, which is our eternal family. We will not worry that the world is deteriorating in goodness and we no longer have the support from the world to remain good at all times. There are some people in this world who leave goodness because they feel they cannot survive if they are good and they will be left behind in every sphere of life. And then there are some who remain good, no matter what happens around them. Such people are loved and respected immensely not only by the world, but also by God. Sometimes this love can take time to come from the world, but remember if you enjoy God’s love and you find a place in his book of good people, people will love you sooner or later. So be good and do good always, be a goodness filled personality, well liked and loved by the world and respected by God.

(To be continued tomorrow …) 

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Message for the day 22-06-2017
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To sow the seeds of pure feelings constantly is to experience positive fruit. 

Expression:When one's feelings are constantly positive and pure, there is no expectation of the fruit to emerge immediately. Even if others are not able to respond to the positivity or if situations are not according to my expectations, there is still the feeling of giving. So there is this positivity expressed through the vibrations spread around and in every word and action. 

Experience: The more I am able to have pure feelings for those around me, the more is the positivity that emerges from within. Because of having discovered the positivity within, I am able to give unconditionally. So I experience the immediate fruit of what I have given and also accumulate for the future, and continue to enjoy multifold fruit of what I give. 


In Spiritual Service,
Brahma Kumaris

Thursday, June 22, 2017

Thought of the day 21.6.2017

Get Grateful Now

Even when you feel as though things aren't going well in your life, you have reasons to be grateful. Today, take time to appreciate the gift of life and all its wonders. Count your blessings and cherish what you have.

Soul Sustenance and Message of the day


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Soul Sustenance 21-06-2017
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A Vision Of Goodness For Everyone (Part 1) 

We all live our lives from morning to night, performing actions and speaking words with others along with creating thoughts. The more all our thoughts, words and actions are full of the colour of different qualities, the more our life is an inspiration to all those whom we interact with and share many experiences of goodness with. Once a young boy was visiting a market and as he met a shopkeeper to buy a few items for his home, he found some money fallen on the floor, which did not belong to him. As he picked up the money and inquired with the shopkeeper about it, he was incorrectly told that it is the shopkeeper’s money, which he needed to return. As he returned the money, the real owner of the money turned up in the shop to collect it back. The innocent boy was surprised and questioned the shopkeeper about it, but he got only false answers back. He realized, as his parents had told him that the world is not a place completely full of virtues, but people can be false and pretend to be good at times. 

Just like the little boy, sometimes we find ourselves surrounded by lots of false people possessing imperfect characteristics and sometimes some of us also get disheartened that does goodness exist in this world or not? Even God sees the world from above and sees the growing imperfections in this world. As a parent of the whole of humanity, He has this pure and sweet wish to change the world and not worry about the negative imperfection that exists. Also, God possesses the knowledge, love and power to transform the bitterness, the untruthfulness, the ego and the jealousy and hatred that exists in the world into goodness, sweetness, good wishes and love. Let’s discover His point of view in this message. 

(To be continued tomorrow …) 

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Message for the day 21-06-2017
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Victory is guaranteed to the ones who are constantly loving. 

Expression:The ones who are loving are able to involve others in everything they do with their love. So whatever the task maybe, they find it to be very easy and are able to accomplish the biggest task with ease. Also each task done by them is with love and so everything is done with lightness and so victory is guaranteed. 

Experience: When I am loving and do everything with love, I constantly experience lightness, based on the blessings from others. I am carefree as there is no heaviness of the task to be performed. Love transforms labour into entertainment. My internal lightness enables me to do the biggest task with great ease, involving everyone with love. 


In Spiritual Service,
Brahma Kumaris

Tuesday, June 20, 2017

Thought of the day 20.6.2017

Subconscious Mind

Our subconscious mind has no sense of humour, plays no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives.

Soul Sustenance and Message of the day

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Soul Sustenance 20-06-2017
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The Inner Awakening Wave 

Our beliefs either put us to sleep or cause us to remain awake. Even if are awake on a physical level, when we are asleep internally, without even realizing most of the time; we don't see others, situations and the world as a whole in their true light. We see, perceive and interpret reality incorrectly, which causes us pain. We perceive any sort of pain on the mental or emotional level to be normal and think that others and circumstances are responsible for the pain. All this, because of the incorrect beliefs that we carry inside us, the most important one being that we are physical bodies and not spiritual energies or souls. Only when the subtle pain becomes intolerable, do we look for a remedy for the same, or think we have to do something about it. Most of us go through life asleep and hence in pain. An inner awakening is one in which we realize the incorrect beliefs and are not scared to challenge them. Once we do that, our pain starts receding. We then very naturally look to wake up others, so that they are relieved from their pain. 

The present time in the history of humanity is such that while the sleep of some souls is getting more and more sound and pain increases in the world, on the other hand, an inner awakening wave is taking many souls in its tide as more and more souls are waking up from their deep slumber and waking up others. This is the time when late night and early morning exist side by side. It is the same time, but late night for most and early morning, a time of getting up, for a few. This is happening due to a consciousness shift or shifting of beliefs inside many through spiritual knowledge. Such souls, whose number keeps increasing everyday, are experiencing more and more happiness in their lives. Both these groups of souls have similar circumstances and people in their life but the shifting or correction of beliefs inside the second group is causing souls in the group to remain stable amidst these circumstances, free from spiritual pain, depending on how much the shift is. 

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Message for the day 20-06-2017
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To be a judge of the self means to be free from judging others. 

Expression:The one who becomes the judge of the self and not that of others, is free from criticising others unnecessarily.  Such a person also does not plead his own case by giving excuses and proving himself right.  So he is able to bring about a positive change in himself and others are able to take inspiration from the change that he brings in his own life.  

Experience: When I am free from giving excuses and reasons for things going wrong, specially to myself, I am able to experience progress in my life.  For everything that happens, instead of blaming others I am able to take some new learning and use it for my own self-progress.  I am able to remain light because I have no expectations from others, but am able to bring about a change in them through my actions. 


In Spiritual Service,
Brahma Kumaris

Thought of the day 19.6.2017

Simplicity

Peace is simplicity. Simplicity is beauty. Choose a day as your day of simplicity. Speak little, and listen with attention. Do something incognito and nice for a person you are close to. Eat simple and natural food. Create time periods for not doing anything - just walk, look around, live the moment. Have your mind open to a more profound and silent sensitivity. Appreciate each scene and each person as they are.

Soul Sustenance and Message of the day

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Soul Sustenance 19-06-2017
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Bringing Your Dreams Alive 

Each one of us has dreams that we nourish right through our lives. Some are short-term dreams and some long term ones. Dreams keep changing as we progress through different phases of our life. Some are achieved, some are not. Some of us possess the ability to realize our dreams more than the rest. The most important and influential factor in this process is how much we believe in our dream and believe that it will be realized. Some of the factors that hamper this belief are: 

- The influence of the past - the memories of our past failures, which sow seeds of doubt in our mind; as well as successes, which keep us in an illusionary consciousness and distance us from the present moment and our present actions. Also, sometimes we associate present temporary failures or ups and downs which may come in our way, with failures of the past.
Lack of inner strength or power, when faced with obstacles in your path. Tendency to get dejected very easily and creating weak thoughts like we do not deserve it or we are not capable of it or are we not lucky enough or it is not in our destiny or maybe it is our negative past actions which are influencing our dream realization process adversely, etc.
- The opinions or comments of people surrounding you who sometimes, are not in tune with your consciousness and are not able to empathize with your purpose. Their comments easily de-focus you from your purpose.
Lack of ability to mould or adjust during the dream realization journey. Any journey is always full of twists, turns and sudden changes. A rigid state of mind, which is not able to change its tactics as required, may make the path seem more difficult than it actually is.
- It is very good to dream but excessive attachment to the dream also may make the journey towards the dream stressful and bring down your self-belief at times. 

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Message for the day 19-06-2017
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Let there be a positive record of always talking with regard. 

Expression:When I have regard for others, there are good wishes expressed through my words.  Such words are totally free from the slightest bit of negativity and bring a very positive result.  When words are positive, they are few but essenceful.  So they have a lot of impact on others. 

Experience: When I have regard for others, I will be able to keep myself free from negative and waste words.  So I'll naturally find every word of mine being used in a positive and powerful way.  So I find only accumulation and no waste through my words.  My energy is saved and others too would have only good wishes for me. 


In Spiritual Service,
Brahma Kumaris

Thought of the day 18.6.2017

An Angel's face
An angel's face is still because there are no lies inside. Truth makes it a straight, simple face whose beauty lies not in its form but in the feeling it gives you.

Soul Sustenance and Message of the day

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Soul Sustenance 18-06-2017
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Awakening Your Intuition (Part 2) 

Meditation purifies and sharpens our intellect which makes it broader and far-sighted and also makes it free from waste and negativity; very clean and clear, like a mirror. As a result the intellect is able to subconsciously look into the hidden aspects of any situation, sense the underlying thoughts, emotions and feelings of people involved without any of them being visible, also look into the future without it having evolved as yet and sense the right solution. Nothing can remain hidden from a mirror. Even though a mirror is not consciously aware, somehow or the other it will decide correctly. This is only the intuitive capability, the capability of becoming a situation doctor, hearing the mental pulse of the situation and coming up with the right cure for it, which is awakened by meditation immensely. If the intellect contains negativity or waste and is not clear, sometimes one or more than one of the many influences which we had mentioned in yesterday's message might be perceived to be the intuition and then we might fail in a particular situation. It’s important to note that the intuition, if heard correctly, which is only the case when the intellect is clean, can never be wrong and will always take you in the right direction. 

In the above context, for the completely analytical minded, it’s significant to understand that the intuitive perception was favoured more by old spiritual traditions and the intellectual perception, is being favoured more by modern science and medicine. Relying only on the intellectual perception is not wise. It alone cannot give us a complete idea of reality. A balance needs to be created between the two different types of perception. People with a balance will be more successful in life and victorious in difficult situations. 

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Message for the day 18-06-2017
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The power of stability enables to cross over all obstacles. 

Expression:The one who is stable is not influenced by one's own old habits and tendencies to react, but is able to think and act properly under all circumstances.  The power of stability brings forth the best decisions in the most difficult times, brings solutions  and helps in lessening the impact of the obstacle itself. 

Experience: When I am stable on the seat of a master, I am able to be free from the influence of my own old habits, those that are of weakness.  Instead I am able to transform old habits into new ones, making them into those of power.  Learning to be stable in the most difficult situations, enables me to cross over all obstacles very easily. 


In Spiritual Service,
Brahma Kumaris

Thought of the day 17.6.2017

Live life on purpose

If you don’t live life on purpose you live life by accident. Which is why some days feel like a motorway pile up!
The highest purpose is always giving, or serving others, without wanting anything in return. This is why relaxation is always impossible if we are always ‘on the take’. There is an overall purpose for your life, and each scene is an opportunity to serve your purpose.
Take time to think deeply, listen to your intuition, and with patience, the reason why you are here, and what you uniquely have to give, will occur to you. Then you can live your life ‘on purpose’.

Soul Sustenance and Message of the day

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Soul Sustenance 17-06-2017
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Awakening Your Intuition (Part 1) 

In real life, we are faced with many situations when important decisions have to be taken, a particular path to move ahead has to chosen. At such times, our mind is filled with various different voices or influences like the influence of people surrounding us, who give their different opinions regarding the particular situation; they say something, our mental logic along with knowledge of people and things, says something else, then there is the influence or memory of our past experiences which colour our perception of the present situation differently. Also there is the influence of the outside world in general - all that we see, hear and read. There are also our attachments, selfish desires, fears, mental biases towards a particular person or situation, emotions like jealousy and hatred, beliefs etc. which influence our perception. Our mind is full of all these influences, many of them even conflicting each other, and we experience complete turmoil or indecisiveness inside ourselves, we don't know what to do. 

In such cases it is sometimes extremely wise to keep all these influences aside, sit in silence and listen to what our intuition is saying to us. There are many situations, in which after the situation is over, we realize that all the influences mentioned above would have taken us on the wrong path, but it was our intuition, our inner voice of wisdom, alone which gave us the right solution and took us safely to our destination. 

(To be continued tomorrow ...) 

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Message for the day 17-06-2017
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To transform the self means to receive blessings. 

Expression:The one who brings about transformation in the self learning from all situations, attains victory constantly.  He will naturally be able to take the learning from all situations and move on inspite of negative situations.  He is also successful in his relationship with others, as he knows to mould himself. 

Experience: When I am able to bring about transformation in myself according to time, without just expecting others to change, I am able to get the love and good wishes of all. Because of the ability to mould myself, my thoughts too would be easy and light. 


In Spiritual Service,
Brahma Kumaris

Thought of the day 16.6.2017

The Secret to being Content

To be peaceful is to be free from expectations and to want nothing from anyone. Take the initiative and be generous. Lead the way and do something. This is the secret to being content in all circumstances.

Soul Sustenance and Message of the day

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Soul Sustenance 16-06-2017
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The Thought-Destiny Cycle 

The process by which we create our own destiny is quite easy to see in theory; however it requires some checking to see how it matches the reality of our practical lives. Here is the process in brief: 

• As our intentions, so will be our thoughts
• As our thoughts, so will be our feelings.
• As our feelings, so will be our attitudes
• As our attitudes, so will be our actions
• As our actions, so will be our habits
• As our habits, so will be our personality


As our personality in all our relationships on our journey through life, so will be our destiny. So watch your thoughts! Be aware of your intentions! 

Our intentions are based on our beliefs about who we are, where we are and why we are here. If we believe we are the physical form, our belief will we be that we need to survive as long as possible. This leads to the intention to get what we think we need before others, which leads to competition, which leads to feelings of fear. Our destiny gets shaped accordingly. When you know you are the non-physical and immortal (which is neither created nor can be destroyed) energy, a soul, then survival is no longer an issue and your intention is one to include, connect and co-operate with and enlighten others. The service of others at a spiritual level becomes the highest intention in action. It is fully free from fear and can be seen as an act of love. This is why competition and authentic spirituality can never be found together. 

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Message for the day 16-06-2017
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The biggest treasure of all is the treasure of experience. 

Expression:The one who has the treasure of experience is able to bring benefit to others.  He is clear in thinking and accurate in judgement. So he is naturally able to give directions or corrections based on his own experiences and is also successful in it.  Also there is equality in what he talks and does. 

Experience: To be an embodiment of experience means to learn from everything that happens. So when I am able to become an embodiment of experience, I am able to feel mastery over every situation that comes my way.  The power of my experience enables me to move lightly through all situations. 


In Spiritual Service,
Brahma Kumaris