Thought for today 26-4-2014

There are times when we feel lonely even when we're in a crowd. At those times, make an extra effort to connect meaningfully with people.

Sometimes, the feeling of loneliness comes from being disconnected from ourselves. 

That's why it's important to develop a healthy balance between spending time with others and time alone.

Get over the feeling of loneliness and get better at being alone without feeling lonely.