When you keep thinking about having too much to do in too little time, you can end up feeling overwhelmed.
Overwhelm clouds the mind, drains the energy and, as a result, not much gets done.
When overwhelm happens, remind yourself: I don't have to live in a state of overwhelm.
Overwhelm clouds the mind, drains the energy and, as a result, not much gets done.
When overwhelm happens, remind yourself: I don't have to live in a state of overwhelm.
Overcome overwhelm by rethinking: I have exactly the right amount of time to do what there is to do.
No comments:
Post a Comment