When we are anticipating something it's so easy for the anticipation to turn into anxiety.
How about turning anticipation into preparation! Recognise what you need to prepare & do it! Then choose to think about it, only when you need to.
Take away the anxiety from the anticipation & you're left with a healthy optimism. You're then able to relish how things happen, even if it's not in the way that you were anticipating.
Take away the anxiety from the anticipation & you're left with a healthy optimism. You're then able to relish how things happen, even if it's not in the way that you were anticipating.
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