Thought of the day 8/10/2014

Sometimes when we feel hard done by, all our thoughts of dejection and feelings of discontent block us. It's as if, in that moment, we're not open to receiving all the good that is coming to us; it just can't get through. When this happens, start by taking a deep breath and relaxing. Allow your heart to feel more open, your mind more expansive, and allow your natural good feelings to emerge. Now notice if anything has changed from a moment ago. Notice all the good that is coming to you, right now.