Understanding The True Self And The False Self
Meditation is an attempt to find the true self. It is this self which holds the identity of what I am, an identity which, when realized, gives fulfillment and direction to our life. This is what we call the consciousness of 'I am', which emerges in meditation when there is concentration on the present and we focus on the now of 'I am', rather than the past, or the future (‘I was', or 'I will be').
To remind us of this state, we use the word 'OM', which means 'I am a soul', the spiritual identity that acts as a key to human consciousness. As we find and realize the true self through meditation, we become aware of the false self and how deeply embedded it is in our lives, both in our way of thinking and being.
When we understand this illusory (false) self then we can begin the process of dissolving its negative effects on the original or true self.
(To be continued tomorrow…)
In Spiritual Service,
Brahma Kumaris
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