Soul Sustenance

Adding A Spiritual Vibration To My Actions 

My quality of yoga or meditation is reflected through the karmas or actions that I perform. If I add meditation in my daily routine, whatever actions I perform, start carrying a different quality or vibration to them.Work itself (whether at home or in the office), far from being a routine affair and just a medium of survival, becomes the basis of real transformation or change. After all, it was through actions that the soul came down from its original, pure, positive state. It is through actions that it can return back to the same state. 

It's not just action for the self but action or karma becomes the means through which I can share the experience I have in meditation, with others – be it family members, my colleagues in the office, at the city mall, in the vegetable market, on the street etc. - just about anywhere and everywhere. My meditation isn't an incognito (invisible) process but a very visible one. I can see the results of yoga through my karmas. If my actions are filled with irritation and anger, or are motivated by emotions such as ego, greed, attachment, jealousy, hatred, etc, or if I do not experience constant happiness or my mind still has a high percentage of waste thoughts, these are indicators that my meditation is inaccurate or insufficient. If there is the experience of a link with the Supreme, his peace, purity, love, joy and power will manifest themselves and be visible to others through my actions.