Soul Sustenance

Rising Above Limits And Mental Barriers (Part 3) 

When a mental limit has been set in our minds, the first thing one needs to do is look inwards and check it. The next step is to change it with the help of mental strength and spiritual power, without which the limit continues to dominate our personalities. This process is commonly called at the Brahma Kumaris as – check and change. So, the weak personality characteristic in the form of a mental barrier which is influencing our thought patterns is first checked and then erased (removed) or transformed (changed) into a powerful nature characteristic which then is able to dominate the limit set and bring it down. Also, standing back from the weak thought patterns, observing them and steering or changing their direction from a negative frame of mind to a positive one is another method of working on winning or lifting the barrier. A person who is constantly thinking about failure needs to check that personality characteristic and the number of thoughts that he creates in one particular day which are focused on the possibility of failure in his life. He then needs to change them to affirmations or positive thoughts of success accompanied by visualizing the success repeatedly in a complete day with no room for the weak thoughts and images of possible failure to enter his mind. 

There are 3 types of people – the first type are neither able to check and as a result they are not able to change. The second type are sensitive enough to check but they do not have the power to transform or change the direction of the thought patterns either due to lack of the power of determination or they are determined but lack the mental strength to do that. The third type can check and change both and overcome the limit and mental barrier with their mental strength. We have talked about various methods of increasing mental strength in our previous messages. Some of them are – creating positive and powerful thoughts related to the virtues of peace, love, joy, bliss, purity, power and truth or thinking deeply or churning spiritual knowledge listened to or read in the morning or meditation which is a connection between the soul and the Supreme Being or God at the Brahma Kumaris.