Some people don't know how to identify pain. They have been in pain for so long they have come to think of it as normal, even beneficial. Some even become addicted to their pain.
All these emotions (anger, irritation, frustration, rage, anxiety, tension, fear, terror, sadness, depression, hopelessness, powerlessness, worry) are different forms of pain, and each one is telling us there is something we need to learn in order to make changes in the way we create our life experiences.
Our belief systems have taught us that they are a natural part of life, but they are not. They require healing. We also need to know how not to create them in the first place.
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