When a ship is caught in a storm, the captain navigates the ship towards the eye of the storm, a place of calm. As the storm subsides, the ship continues on its journey.
Similarly, when everything around us is changing, when there's a storm of emotions or events, we too can turn towards our inner calm; here, we can find strength and stability.
Then when the storm is over, we won't be battered or depleted. Instead we'll be able to continue on our journey with confidence and clarity.
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