Saturday, March 30, 2013

Thought for Today 30-03-2013

You are what you eat. 
We've heard that expression countless times.

Yes, it's important to eat healthily but it's equally important to pay attention to how we cook and how we eat.

Nourish yourself. 
Cook and eat with care and good feelings. 
And don't forget to add the special ingredient, love.

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