To understand that I am a creator of my thoughts is to have the power to control them.
To control thoughts after they go out of control is really difficult or almost impossible. But when I understand that I create thoughts, I can have mastery over them. From time to time, I need to remind myself of this, keep a check on my thoughts, steer and stop them whenever and wherever necessary. Today I will take one thought, "I am the master and creator of my thoughts. So, I have the reins in my hands and can guide them how I want.". Even if any other thought comes, I can have a control over them, instead of them controlling me.
No comments:
Post a Comment