Become free from the illness of the body by filling your mind with positive thoughts.
Expression: When you have any kind of trouble with your body, check whether you are able to have positive thoughts or if your mind is filled with the difficulty you are facing with the illness. When you are caught up in the bondage of the illness you will not be able to be free from it.
Experience: At the end of each day, practice filling your mind with positive thoughts, those that make you happy and you will find that you are free from the tiredness of the body. The more you practice in this way you will be free from the bondage of the body.
In Spiritual Service,
Brahma Kumaris
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