Soul Sustenance

The Power of Silence 

To enter into the experience of silence is not to be blank of thoughts or with a feeling of inner emptiness. True silence is the silence of the mind in which the generation of wasteful and negative thoughts has stopped and a feeling of quietness, serenity (peacefulness) and harmony is generated. When the mind is calm and becomes peaceful in this way, you develop the capacity to observe and separate yourself from the things that surround you and you see them from another perspective (angle). Silence connects you to the power that can take you beyond the influence of any negative experience and strengthens you to enjoy a positive and full life.