Bad moods happen. You can stay in a mood or you can pull yourself out of the mood.
When you're in a better mood, make time to understand what put you in that mood. Understand how your thoughts shape your moods.
Choose think unhappy thoughts and you'll most likely be in a bad mood. Choose to think happy thoughts and think your mood away! It's as simple as that.
Think: I choose to be happy, to feel good, no matter what.
When you're in a better mood, make time to understand what put you in that mood. Understand how your thoughts shape your moods.
Choose think unhappy thoughts and you'll most likely be in a bad mood. Choose to think happy thoughts and think your mood away! It's as simple as that.
Think: I choose to be happy, to feel good, no matter what.
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