Being overly critical of ourselves & others robs us of our happiness. It can be so quiet that we don't even realise we're doing it.
But if your aim is to be happy at all times, then consciously notice your inner & outer criticisms. Inwardly smile at them & let them go. Notice how freeing this is.
Let go of your inner & outer criticisms, & you're free to think supportive, uplifting & affirming things about yourself & others.
But if your aim is to be happy at all times, then consciously notice your inner & outer criticisms. Inwardly smile at them & let them go. Notice how freeing this is.
Let go of your inner & outer criticisms, & you're free to think supportive, uplifting & affirming things about yourself & others.
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