Traffic Control Your Mind
The mind thinks many thoughts, leading us in different directions. No wonder there is so much chaos in the mind, creating traffic jams and even a few accidents!
Now imagine the state of the roads if we didn't have any traffic controlling mechanisms! So, what's needed is a traffic control system for our mind.
At regular intervals throughout the day, stop and control the traffic of your mind. Change negative to positive. Where there are waste thoughts, put a full stop and let it go.
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