The method to overcome fear is to keep giving power to others. In difficult situations, the first reaction is that of fear- of the consequences, of one's own power to face the situation. With this comes the expectation that others should understand and help. We need to take a thought to continue to give others even in difficult situations. Then, we will be able to overcome our fear. Since our mind is busy giving others we will be free from any negative thoughts and thus we will be stable.
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