Seek to 'see' the benefit in all events.
That's not to say, ignore the downside. See the 'reality' but, at the same time, deliberately look for the upside.
Find that silver lining.
Look for the lesson.
Look for the lesson.
Realise, nothing happens TO us but everything happens FOR us.
Shift, "Why is this happening TO me?" to "What is the lesson here FOR me?"
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