To be tension free, pay attention.
Pay attention to the little things in front of you, as well as thinking and planning ahead.
If you neglect or postpone all the small things today, they'll create tension for you tomorrow.
So, today pick two small tasks from your to-do list and see them through to completion.
Pay attention to the details and do the tasks well.
Pay attention to the little things in front of you, as well as thinking and planning ahead.
If you neglect or postpone all the small things today, they'll create tension for you tomorrow.
So, today pick two small tasks from your to-do list and see them through to completion.
Pay attention to the details and do the tasks well.
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