Emotional clutter stems from the habit of not wanting to let go.
Instead of hanging onto an old sweater, it's hanging onto an old emotion.
Once an emotion is over, it's over, unless we choose to hang onto it. You have a choice, you can stay enraged, sad or anxious over something that happened three days ago or, three years ago, or you can let it go.
Clear away emotional clutter
so that there's space for emotional energies to flow.
Once an emotion is over, it's over, unless we choose to hang onto it. You have a choice, you can stay enraged, sad or anxious over something that happened three days ago or, three years ago, or you can let it go.
Clear away emotional clutter
so that there's space for emotional energies to flow.
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