Procrastination is an obvious form of avoidance.
Ask yourself what is the one thing that you are delaying? Why are you avoiding it? Is it the task itself or something else? Know the reason why you procrastinate doing a certain task & then "get over it". Motivate the procrastinator in you so you can accomplish the task.
Here are 2 possible ways to avoid procrastination:
1. Just Do It: Doing something takes less time than to procrastinate about it. And the longer you 'put it off', the harder it becomes to get it done. Make the decision to stop the procrastination & just do it.
2. Save the best (task) till last: Do the things you don't enjoy first. Get them out of the way so that you can move on to something better.
Ask yourself what is the one thing that you are delaying? Why are you avoiding it? Is it the task itself or something else? Know the reason why you procrastinate doing a certain task & then "get over it". Motivate the procrastinator in you so you can accomplish the task.
Here are 2 possible ways to avoid procrastination:
1. Just Do It: Doing something takes less time than to procrastinate about it. And the longer you 'put it off', the harder it becomes to get it done. Make the decision to stop the procrastination & just do it.
2. Save the best (task) till last: Do the things you don't enjoy first. Get them out of the way so that you can move on to something better.
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