Being defensive has its place but being overly defensive does not.
So the next time you're responding disproportionately to something, get clear about what you're defending & justifying; what's pushing your buttons?
Learn to accept other people's point of view or the fact that you may not be right.
Learn to accept other people's point of view or the fact that you may not be right.
With a strong sense of self-worth, relax confidently & replace the over-defensiveness with constructive interaction.
No comments:
Post a Comment