As are the thoughts, so is the quality of life
Thought to Ponder: It is said that chanting brings happiness and benefit. Real chanting is remembering those things which bring beauty to my thoughts, and not just repeating the words. Throughout the day, when I go on remembering and experiencing these positive things, they further get sustained. This continues and these thoughts help me even when things are not going good. Thus, the quality of life gets better by the day.
Point to Practice: Today I will take one point to practice internally. This could be a simple thought like "I am special with my own unique set of specialties" or "God is my Companion at every step". This will help me sustain a positive experience throughout the day.
In Spiritual Service,
Brahma Kumaris
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