Are You Mentally Healthy (cont.)?
To know if you are mentally healthy or not, answer the following questions (we have already mentioned a few questions yesterday):
7. Do you continuously dislike being with people?
8. Are you upset if the routine of your life is disturbed?
9. Do your children consistently get on your nerves?
10. Are you irritable quite often and constantly bitter?
11. Are you afraid without any particular reason?
12. Do you feel that you are always right and other people always wrong?
13. Do you have numerous physical aches and pains for which no doctor can find a physical cause?
The conditions explained in these questions and in the ones mentioned yesterday are the major warning signals of poor mental health in one degree or another. Help is necessary if the answer to any of these questions is definitely 'yes'.
Spiritually based positive thinking helps one to attain the highest level of emotional balance and remain mentally healthy.
In Spiritual Service,
Brahma Kumaris
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