Recognizing Wasteful Thinking
Most of us think far too much - somewhere around and in fact more than 40,000 thoughts a day on average! Why is that too much? Because most of our thoughts are based on insecurity and worry about uncertain futures. In fact, most thinking is really worry, which we wrongly think is care; anxiety, which we wrongly think is concern. Thinking does not give us the strength we need to live a calmer, more fulfilling life. It drains our energy and hinders the access we need to our own inner spiritual wisdom. Thinking can easily be an inner noise that drowns out the voice of our heart. When we say, "I just need to think about that”; we really mean "l'm not sure”; which means there is doubt, and doubt is one of those habits, which turns into worry and anxiety, and all they do is subtly drain our energy.
In Spiritual Service,
Brahma Kumaris
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