The practice of remembrance is called 'traffic control'.
It is a means to refresh, recharge and reorient. When we forget to stop, the traffic of the mind becomes heavy and the driving tense, tiring, stressful and irritating and our mind and nerves seem ready to explode! To prevent all explosions and emotional eruptions, which ultimately destroy or damage our effectiveness, we need to stop. This is one practical use of remembrance.
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