Meditation For Experiencing Soul Consciousness
Read over the following words slowly and silently. Using the power of visualization, aim to experience them in your mind:
I withdraw my attention away from the physical limbs and sense organs........
I focus on myself........
I am listening through these ears........
I am looking through these eyes........
This instrument of mine, the physical body, is a precious vehicle........
a valuable instrument, a medium........
But, that which is more valuable and more precious is the being (soul) making this instrument function........
Within this assembly of bones and muscles and amazing organs is a being of light........
In the centre of the forehead is a point of light ..
I am this being of light........
I the being of light express myself through this body........
But the body is not I........
I am light........
I spread rays of peace in all directions........
I become aware of the power within this point of light........
Within I the being of light is everything that I am and everything that I have........
Within my own being are my qualities, my powers, my talents........
In the awareness of who I am I radiate this light within........
and in the awareness of this inner light........
I hold my head held high in self-respect........
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