A "monkey mind" flits from one thing to another, jumping from branch to branch.
You can't force the monkey mind to be still, but you can learn to steady it.
After running amok being busy, busy, busy, make sure that your mind leaves the jungle of pressures, deadlines and speed.
Take it from wild and willful to calm and restful.
You can't force the monkey mind to be still, but you can learn to steady it.
After running amok being busy, busy, busy, make sure that your mind leaves the jungle of pressures, deadlines and speed.
Take it from wild and willful to calm and restful.
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