Often we're tired because we're running marathons in our minds.
Thinking about things to do, what's been done, what should have been done; what others did, are doing, should do... Tiredness makes the mind even more restless.
Why not take a thought break! Slow down your thoughts and let your mind go from restless to restful.
Why not take a thought break! Slow down your thoughts and let your mind go from restless to restful.
Release tiredness and the mind will think better.
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