Become a destroyer of obstacles and not an obstacle.
Checking:
Check what kind of feelings you are having when you are faced with an obstacle. Do you have the courage to overcome it or do you yourself become an obstacle stopping others' and your own progress with your negative thoughts.
Practice:
Make this practice firm whatever the situation you are in, "I am victorious and success is my birthright" when you remember that obstacles come to teach you for the future and make you progress, you will be free from negative thoughts.
Brahma Kumaris
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