Total Positive Health (cont.)
We explained the characteristics of Physical Health in brief yesterday. Today we take a look at:
Mental Health:
A. Happiness, calmness and cheerful behavior. Self satisfaction (no self-condemnation or self-pity). No conflicts within the self (no feeling of being 'at war' with oneself).
B. Accommodative intellect. Able to accept criticism, not easily upset. Understanding of the emotional needs of others, considerate and courteous in all dealings. Open to new ideas.
C. Self-control. Not dominated by the emotions of fear, anger, attachment, jealousy, guilt, or worry. Not driven by lust or greed. Able to face problems and solve them intelligently.
Social Health:
A. Forms friendships which are satisfying and lasting.
B. Keeps family and social relations hearty and frictionless.
C. Acts for the benefit of the society in general.
(We will take a look at Spiritual Health tomorrow …)
In Spiritual Service,
Brahma Kumaris
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