Themes/Thoughts For Meditation
Here are a few thoughts or themes for meditation to help you:
• I am a being of radiant light, like a star in the night sky reflecting and radiating light in the darkness of the night. The, light, which emanates from the heart of me is peaceful and loving. I know not who it touches, but I know it does touch. It is my gift to the world.
• I am just a tiny point of pure energy, of light, situated at the center of the forehead. And within that tiny point lie all my thoughts and my personality traits. Within the point of light that I am, lie all the qualities of spirit that I have - I am a source of love, a source of peace, a source of contentment and wisdom.
• I am a conscient point of energy, at the center of the forehead and I give life to my body. This body may be heavy, but I the soul am so light, and free that I can almost fly. I experience joy as the soul releases itself from the chains of matter.
(To be continued tomorrow…)
In Spiritual Service,
Brahma Kumaris
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