Message for the day

The one who is loving is the one who experiences freedom. Expression: The root of suffering is attachment, because attachment makes one bound.   To be truly free means to learn to love and appreciate while remaining independent.  Others' state of mind or task does not negatively influence one's own responses to the outside environment.  There is the ability to be free and express one's own specialities without being coloured. Experience: If I cannot keep myself free from attachment I am constantly experiencing suffering.  Because I am attached, I am dependent on someone or something I have created a space for in my mind.   When that person or object is criticized, neglected or not with me, I feel pain in my mind and I experience a sense of loss.  Then I am not able to be loving.