The Game of Life (Meditation)
I relax my body… I breathe deeply and let go of all tensions… I centre myself on this present moment… On the screen of my mind, I visualize myself without fears… I let go of all labels, all roles that I play… Now I ‘am’… I am a shining being of light… I am free… I am peace… I am totally free, beyond all limitations… I enter into another dimension, a home full of soft golden red light, a home without any boundaries, my original, unlimited home, the home from where I have come… I stop thinking so much; I simply experience my spiritual presence…
I am who I want to be… I am me… I do not need to justify myself… I do not need to give explanations… I connect to my inner beauty… I radiate the energy of the beauty that there is in me…
I let go of the branches… I fly… I fly high… Beyond the body, above this place, the people that surround me, beyond the houses and the streets, beyond the clouds, I fly towards the dimension of light where no physical limitation ties me down…
I feel the unlimited peace that caresses my being… I let myself be taken by the sensation of freedom that the flight gives me… I see the planet Earth from above… I recognize that everything there below is a game… I relax: everything is a game… I am a player in the game of life… I simply have to learn to play the game being who I am…
Now, it is time to return… I am here, present… My breathing calmed… I, the soul am relieved… Now I know that, whenever I want, I can fly… Being an observer of the game, and live it with joy and peacefulness.
I relax my body… I breathe deeply and let go of all tensions… I centre myself on this present moment… On the screen of my mind, I visualize myself without fears… I let go of all labels, all roles that I play… Now I ‘am’… I am a shining being of light… I am free… I am peace… I am totally free, beyond all limitations… I enter into another dimension, a home full of soft golden red light, a home without any boundaries, my original, unlimited home, the home from where I have come… I stop thinking so much; I simply experience my spiritual presence…
I am who I want to be… I am me… I do not need to justify myself… I do not need to give explanations… I connect to my inner beauty… I radiate the energy of the beauty that there is in me…
I let go of the branches… I fly… I fly high… Beyond the body, above this place, the people that surround me, beyond the houses and the streets, beyond the clouds, I fly towards the dimension of light where no physical limitation ties me down…
I feel the unlimited peace that caresses my being… I let myself be taken by the sensation of freedom that the flight gives me… I see the planet Earth from above… I recognize that everything there below is a game… I relax: everything is a game… I am a player in the game of life… I simply have to learn to play the game being who I am…
Now, it is time to return… I am here, present… My breathing calmed… I, the soul am relieved… Now I know that, whenever I want, I can fly… Being an observer of the game, and live it with joy and peacefulness.
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