Wednesday, February 27, 2013

Soul Sustenance

Self Transformation (Change) (Part 5) 

Here are some practical reminders and steps we can take to grow spiritually and bring out transformation (change) in ourselves: 

Meditate with others 
Another great help in maintaining a stable base on the path of meditation is collective practice (practicing together). Through personal practice, I keep my sense of responsibility intact and remain independent. However, without losing these, I can also get together with others at the meditation centre, valuing and learning from their experiences and perceptions (ways of looking at situations) - the group energy brings us to another level of experience, a space of mutual (shared) experience and learning. We learn from everyone, everywhere, all the time; it depends on our willingness to accept certain realities. 

Often we live too much in the past, or future, and so do not realize that the present is the bridge to moving away from the negativity of the past and to creating a confident future. We do not cross this bridge because we live by, or are too influenced by, the other two time zones (past and future). 

Remember that NOW is the opportunity where newness on any level can be created and for that getting together regularly with people who are on the spiritual path is very important. 

(To be continued tomorrow….) 

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