Wednesday, January 29, 2014

Thought for today 29-1-2014

When we're tired, it's all too easy to give in to the tiredness and get cranky. 

Resist the urge; tired and cranky is not a good combination, you're likely to say or do something you regret later.

Here are a few tips to release the tiredness: 
adjust the air-conditioner setting, open the window, 
step outdoors and grab some fresh air, listen to an energising song or drink water.

Give yourself a boost and get back on track.

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