Procrastination not only wastes our time, it also causes anxiety.
So why do we procrastinate? Why not overcome the habit!
Try one of these methods:
- List all the things you've been putting off and then prioritise the list.
- Create a vision of the result and be motivated by the outcome, rather than worrying about the process.
- Don't wait till you feel like doing it; the feeling will come when you get started.
So why do we procrastinate? Why not overcome the habit!
Try one of these methods:
- List all the things you've been putting off and then prioritise the list.
- Create a vision of the result and be motivated by the outcome, rather than worrying about the process.
- Don't wait till you feel like doing it; the feeling will come when you get started.
No comments:
Post a Comment