Tuesday, October 8, 2013

Thought for today 8-10-2013

Do you go on guilt trips?  No matter how foolish or selfish you may have been, there's no need to continue to beat yourself up.  Guilt won't be helping anyone, especially not you.  So, you may as well cancel that guilt trip!

Be kind.  Accept the past and forgive yourself.  

Pinpoint exactly why you feel guilty and then make amends or fix the problem that's making you feel guilty.

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