Friday, June 12, 2015

Thought of the day 12.06.2015

Jealousy doesn't look good or feel good.  It makes us overreact, misinterpret and assume things.

Every time jealousy emerges, don't look away, acknowledge it.  Then challenge your feelings of jealousy: What's really making me jealous?  Do I have valid reasons?  Am I being overly controlling, insecure or suspicious?  Why do I feel threatened?

Gain insight from the feeling of jealousy and grow from this insight.

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