The one who is simple is the one who is free from pain.
Projection:
When I am simple I am able to be free from pain or hurt even in adverse situations. I am able to take benefit from the wealth of experiences accumulated over the past without feeling the pain. With simplicity I know that I need to remember the past only to the extent that I have to learn from it.
Solution:
When something goes wrong and I find myself thinking about it again and again, I need to remind myself that all the past experiences are only for me to learn from them. The past is finished and I don't have to undergo the sorrow again thinking about the past repeatedly.
Brahma Kumaris
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