The one who has faith is always carefree.
When things go wrong we tend to worry a lot. Many waste questions come up in our mind troubling us throughout the difficult time. We are not able to be free from these kind of waste thoughts and tend to feel heavy. The way to be light at all times is to develop the faith that things will work out fine. Even during the difficult situation we need to maintain the faith that there will be something good that will emerge from the situation. This will enable us to be light even during the most difficult situation.
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