Soul Sustenance

Experiencing Yoga (Meditation) In Different Karmas (Actions) –cont. To perform good and perfect actions we use both spiritual knowledge and power in a practical form (called karma yoga). Given below are some more examples of the same (we had explained a few yesterday): While interacting with others, have the awareness of the soul, a being of light, situated at the center of the forehead, radiating rays of might or power towards other souls or beings of light. While writing, have the awareness of the Supreme Soul or God speaking to you and making you work. And also practice, "I the soul am writing through these hands, my instruments." While listening, in any situation, have the consciousness that I the soul, am listening through these physical ears. While bathing, have the consciousness of being the soul, the deity, cleaning the temple of the body. We need to pay attention that we do not do any action that creates wasteful thoughts in the minds of others. The above karma yoga practice (and what was discussed yesterday) will help us in doing that. If our actions create wasteful thoughts, then this becomes a burden for us and as a result we cannot remain light.