A single positive thought can make the mind powerful.
Projection:
When a negative thought comes in my mind regarding the self, another person or a situation, the mind is usually filled with a lot more negative thoughts. Lots of thoughts from the past too come up in the mind, which further take the mind towards negativity.
Solution:
I need to take up the challenge of creating a positive thought even in the most negative situation. Doing this will help me break the cycle of negativity. The positive thought that I take need not be connected to the present situation, but it could be any thought that will take me towards positivity.
Brahma Kumaris
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