To have a positive conversation with the self is to empower oneself.
Expression: Everyone is irritated with a person who nags or talks negative all the time, especially if they are really close to us. During negative situations, we too tend to nag or have continuous negative talk with ourselves. Since we are our constant companions, we tend to end up getting irritated or upset by the end of the day.
Experience: Today I will talk positively to myself. I will encourage and explain to myself. I will not nag myself, but will have a positive conversation with myself. I will help myself become better by learning from my mistakes and encouraging my successes.
In Spiritual Service,
Brahma Kumaris
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