Mastery over mind is the ability to concentrate thoughts.
Thought to Ponder: The practice of concentrating the mind on one thought even whilst being busy is being truly victorious over the mind. This practice helps in using all powers and qualities that are in me.
Point to Practice: Today I will take a thought and remind myself of it from time to time. A simple thought like "I am the creator of my thoughts and so the master of my mind" or "I am powerful" or "I am special". Such thoughts, when reminded from time to time in my busy schedule, helps me practice mastery.
In Spiritual Service,
Brahma Kumaris
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